Q. Where are you located?
A. We are at 402 North Main Street in historic downtown Stillwater, MN. We are on street level of the Isaac Staples Building.
Q. Where can I park?
A. We have street parking available in front as wel as a large parking lot directly across the street that is for students.
Q. Do you have to be a member to sign up for class?
A. Not at all! We are a drop in studio, open to everyone. No pre-registration is required, it is only an option.
Q. I am a new student to Studio One Yoga, how do I sign up for class?
A: We are drop in studio and do not require pre-registration. However some classes to get filled up and even have wait lists. If you are new, you can sign up to most classes as unpaid, and others please email us if you are paying with a GROUPON or sign up and pay for your drop in classes. New students must arrive 10-20 minutes early their first time to class for time to register, sign our waiver, and choose from our introductory packages. Be mindful if you are new to yoga as well that you start with one of our S - S1 level classes. After you are in our system you are then welcome to create a passwod and sign into your account from your home or mobile phone to pre-register for any class. Please make sure you show up 5 minute before class if you have signed up or your spot will be given away.
Q. Do you have a LOST & FOUND?
A: Yes, we do. We highly recommend that you leave your yoga class as mindful as possible collecting all of your things. Our top right corner of our cubbies is designated to L & F. We do recycle after one week of not being claimed to keep our space tidy. We are not responsible for lost items.
Q. Which classes are done in what studio?
A. We have two studios at our Stillwater location. Invigorate is always heated - The classes done in heat are: Hot 90, S3, S2 (aside from 9:30 Saturday mornings), S90X, Stretch & Flex, Monday and Friday Candlelights.
Our non-heated studio, Paradise, is always set to 74-80 degrees. Paradise Classes are all S1, Gentle, Some S3 and S2, Restorative, Hatha, and all other Candlelight.
Q. I pre-registered for a class but can't make it, what should I do?
A. Please take the time to go online and cancel yourself from any class you are unavailable to make. This lets the next in line on the wait list to be notified. You will be charged from your package after the 2nd no show to a pre-registered class. Unlimited monthly members with be charged $5.00 for every no show that you are pre-registered for.
Q: How old do you have to be to go to class? Can I bring my Child to class?
A: We encourages families to practice yoga together. From time to time we offer age specific kid/teen yoga classes. Children must be 10 years old and up to to attend a regular scheduled class. Expectation is that both parent and child treat the class with respect and remain on their mats the entire hour. All children ages 10-13 years old must be accompanied by an adult. Our S3 and Hot classes require a minimum age of 16.
Q. How do I sign up for a Class or Workshop?
A. Please select the Schedule tab at the top of the website. This will direct you to a seperate link of our schedule. All of our Classes and times are listed. Please click on the sign up now. This is only for package holders. A workshop tab will be in the upper right corner.
Q: How do I redeem my Groupon?
A: All Groupons must be redeemed by their expiration date. They must be brought into the studio to be redeemed.
Q. What if my Groupon has expired?
A. We will honor all expired Groupons for their cash value towards yoga classes/yoga class packages.
Q: What should I bring to class?
A: Wear comfortable workout clothes or yoga clothes. Yoga is also done in bare feet. Bring a mat, towel, and water bottles. We have mats ($2) and towels ($1) for rent and reuseable water bottles for purchase ($3) if you forget. We lock the door in between classes and have a very safe environment. However, extreme valuables should be left at home or in the car.