What Makes Studio One Yoga Different

Studio One was created not just as a place to practice yoga, but as a place to feel at home in your body, your breath, and your life. From the very beginning, our intention has been simple: to offer a space where people can slow down, reconnect, and remember themselves.

What sets Studio One apart is our deep commitment to alignment — not only in the physical postures, but in how we show up for one another. Our classes are thoughtfully taught, grounded in intelligent movement, and always held with care, curiosity, and compassion. We believe that yoga is not something you perform; it is something you experience.

Community is at the heart of everything we do. When you walk through our doors, you are not just another student — you are part of a shared journey. We cultivate connection through small class sizes, attentive teachers, and a culture where every person feels seen and welcome. Whether you are brand new to yoga or have been practicing for years, there is a place for you here.

Studio One is also a space for growth beyond the mat. Through our workshops, teacher training, and retreats, we invite you to explore not only your practice, but your inner world — your values, your voice, and your path. Many of our students begin simply wanting a good stretch, and discover something far deeper along the way.

At its core, Studio One is about presence, authenticity, and transformation. We are not striving for perfection — we are cultivating awareness, connection, and a more mindful way of living. That is what makes Studio One different.

We are honored to practice with you.

— Studio One Yoga