Sculpt power flow (heated)
Oh so you’re ready for that? Maybe it’s early morning and this is cup of coffee? Maybe it’s the end of the day and you are going to sweat it out before it gets the best of you. Heres an edge you’re for! What to you do when you get approach your edge? You keep on push it in this class! This 60 minute power flow class will get you sweating, shaking and wanting more. We've combined the strength and endurance elements from a sculpt class (but ditched the weights - trust us your body can make it hard enough on it’s own) with the mindful and alignment focused components of a power vinyasa class - Safety first. Get inspire you to find your strongest version of yourself. Oh so good!
Oh yeah…it’s heated.