Studio One Yoga is excited to announce our 200 hour Yoga Alliance Certified Teacher Fall 23 Training

Join Sarah Moslemi, Shelly Carter and Maren Koncilja for our Fall '23 teacher training program where you will dive into an understanding what Yoga is and learn the tools you'll need to safely guide students through a full 60 minute beginner's yoga sequence. Our curriculum includes in-depth posture clinics, personal development and education on basic yoga philosophy. Our TT program offers a deep understanding of anatomy/physiology as well as the energy systems of the body. We are confident that Studio One Yoga’s TT will open your mind and body to new knowledge about alignment and asana (physical postures), as well as provide you an opportunity for personal growth physically, mentally and spiritually.

Designed for all levels of yogis looking to expand their knowledge of yoga, deepen their own asana practice and learn to teach this beautiful practice to others.

Our 12 week program is designed to give you better understanding of the roots and philosophy of yoga and the confidence in your own personal practice

We understand many come to teacher training looking to find their own voice and guide our teachers how to teach with authenticity and safe alignment.

Specializing in how to teach and design your own vinyasa class with knowledge in restorative, gentle, hot, and yin yoga.

Email info@studiooneyoga.com for more information.

Pricing: $3100

Early Bird: $300 off

Deposit: $750 non refundable deposit

Join the next generation of Yoga instructors with Studio One Yoga!

Studio One Yoga is excited to announce our 200 hour Yoga Alliance Certified teacher training immersion beginning 2022

Join Sarah Moslemi and Shelly Carter for our spring/summer teacher training program where you will dive into an understanding what Yoga is and learn the tools you'll need to safely guide students through a full 60 minute beginner's yoga sequence. Our curriculum includes in-depth posture clinics, personal development and education on basic yoga philosophy. Our TT program offers a deep understanding of anatomy/physiology as well as the energy systems of the body. We are confident that Studio One Yoga’s TT will open your mind and body to new knowledge about alignment and asana (physical postures), as well as provide you an opportunity for personal growth physically, mentally and spiritually.

Please email info@studiooneyoga.com for an application and more information! Join the next generation of Yoga instructors with Studio One Yoga!

Sign Up Now

Are you interested in continuing your education as a RYT? This course is created as 30 CEU Hours specifically designed to teach you how to guide your students through the 26 + 2 Hot Class method originally developed by Bikram Choudhury . Experience the physical, mental, and emotional benefits in your own hot practice and how to facilitate a 60 minute version of 26-asanas and 2 breathing exercises to your students. You will be provided with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching techniques and methodology, anatomy and physiology.

Sign Up Now

March 18th - June 14th Studio One Yoga (map)

Studio One Yoga is excited to announce our 200 hour Yoga Alliance Certified teacher training immersion is back this Spring!

Our program is a 12 week intensive where you will dive into an understanding what Yoga is, learn the tools you'll need to safely guide students through a full 60 minute beginner's yoga sequence. Our curriculum includes in-depth posture clinics, personal development and education on basic yoga philosophy. Our TT program offers a deep understanding of anatomy/physiology as well as the energy systems of the body. We are confident that Studio One Yoga’s teacher training program will open your mind and body to new knowledge about alignment and asana (physical postures), as well as provide you an opportunity for personal growth physically, mentally and spiritually. 

Please email sarah@studiooneyogas.com or sarawait@studiooneyoga.com for an application and more information! Join the next generation of Yoga instructors with Studio One Yoga!

Studio One Yoga is excited to announce our 200 hour Yoga Alliance Certified teacher training immersion beginning September 19, 2019

Our Fall Teacher Training program is a 12 week intensive where you will dive into an understanding what Yoga is, learn the tools you'll need to safely guide students through a full 60 minute beginner's yoga sequence. Our curriculum includes in-depth posture clinics, personal development and education on basic yoga philosophy. Our TT program offers a deep understanding of anatomy/physiology as well as the energy systems of the body. We are confident that Studio One Yoga’s teacher training program will open your mind and body to new knowledge about alignment and asana (physical postures), as well as provide you an opportunity for personal growth physically, mentally and spiritually. 

Please email sarah@studiooneyogas.com or sarawait@studiooneyoga.com for an application and more information! Join the next generation of Yoga instructors with Studio One Yoga!