Allison Cross

instructor

Allison received her 200 hour RYT through JM Yoga School at Twisted Hot Yoga in Michigan in 2021. From the beginning of her teaching journey, she has been committed to creating an intentional, safe, and supportive space where students can show up exactly as they are and take what they need from their practice.

Her classes are gentle yet challenging, thoughtfully blending mindful movement, meditation, and breathwork to deepen the connection between mind, body, and spirit. She encourages students to move with awareness, listen inward, and honor their individual experience on the mat.

Yoga has brought so much to Allison’s life, offering grounding, clarity, and a stronger connection to herself. She loves sharing what the practice has given her and hopes her students leave feeling more centered, authentic, and present both on and off the mat.