woman practicing breath and yoga at Studio One Yoga Roseville

Get to know our Weekly Classes

Check our Schedule for current classes and the Events page for upcoming offerings. Class descriptions serve as guides: each teacher brings their own style, even within the same class type. The best way to find what feels right is to try a few classes and explore different instructors.

 

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer