In 2013, just before turning 40, Maren stepped into her first Bikram yoga class and immediately connected with the discipline, focus, and intensity of the heated sequence. After several years of consistent hot yoga practice, she expanded into Vinyasa and Barre, eventually rediscovering her love for flow and Hot 60 formats.
By 2017, yoga had become a steady and meaningful part of her life. In 2018, when her youngest child left for college, Maren enrolled in Studio One’s teacher training to deepen her practice both on and off the mat.
As a teacher, Maren encourages students to move beyond perceived limits and tap into their mental and physical strength. She creates classes that are focused, empowering, and supportive. Her guiding belief is simple: you can accomplish more than you think when you trust yourself and stay committed.
