Matt began his yoga journey in 2022 after witnessing the transformative power of the practice at a meditation retreat in rural Wisconsin. He was immediately drawn in, and after two years of dedicated study and consistent practice, he completed his teacher training at Studio One Yoga in Stillwater, Minnesota.

Matt practices and teaches in the Vinyasa tradition and is trained in Slow Flow, Power Flow, Gentle, Restorative, and Yin yoga. His approach blends intentional movement with steady breath and mindful awareness.

A longtime practitioner of Buddhism since 2009, Matt also brings extensive experience in mindfulness meditation to his teaching. His classes reflect a grounded, thoughtful presence that encourages both strength and stillness.

He lives and works in River Falls, Wisconsin, with his dog Sally. When not in the studio, you will likely find him on his meditation cushion or creating pottery in his home studio.